Understanding the “Folate Trap”

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Why L-Methylfolate Needs Other Nutrients to Work Effectively

Many people think they’re covering all their folate needs when taking an L-methylfolate supplement. However, the reality is a bit more complex. L-methylfolate is an important form of folate in the body, especially for mental health, cellular Read more

MTHFR, Stress, and Methylation

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Is it just us, or does life feel like a treadmill of stress sometimes? Stress affects individuals differently. If you are someone living with a methylation-associated genetic difference, like mthfr, stress may have a more noticeable effect, due to methylation differences.

Pressure at work or loss … Read more