MTHFR Diet

Reading Time: 5 minutes

Supporting Healthy Methylation Through Nutrition

If you’ve been diagnosed with an MTHFR gene mutation, you’re probably already familiar with how this tiny variation can have a big impact on your health. The MTHFR gene plays a critical role in the body’s methylation cycle. When this … Read more

Methylated Vitamins: Why We Need the “Methyl” in MethylPro

Reading Time: 3 minutes

In recent years, the terms “methylation” and “methylated vitamins” have gained attention among health-conscious individuals, especially those seeking support for mood and mental wellness. 

But what exactly are methylated vitamins, and why are they essential for optimal brain function? Let’s explore the … Read more

Understanding MTHFR Gene Mutation Symptoms: Causes and Solutions

Reading Time: 4 minutes

How Do I Know if I Have an MTHFR Gene Mutation?

The MTHFR (methylenetetrahydrofolate reductase) gene plays a crucial role in processing folate, a vital nutrient necessary for DNA synthesis, methylation, and neurotransmitter production. A mutation in this gene can impact how the body metabolizes … Read more

Heterozygous MTHFR Gene Mutation

Reading Time: 3 minutes

How Does this Affect My Health?

Genetics plays a crucial role in how our bodies process essential nutrients, including folate. The MTHFR (methylenetetrahydrofolate reductase) gene provides instructions for making an enzyme that converts folate into its active form, L-methylfolate. However, mutations in the MTHFR gene can … Read more

Top 5 Nutrients for Healthy Methylation

Reading Time: 3 minutes

We talk about L-methylfolate in the context of “methylation” all the time in our MethylPro® messaging, but what does methylation really mean? Understanding this fundamental process can help you better appreciate how it affects everything from your mental clarity to your heart health—and why proper … Read more

Understanding the “Folate Trap”

Reading Time: 4 minutes

Why L-Methylfolate Needs Other Nutrients to Work Effectively

Many people think they’re covering all their folate needs when taking an L-methylfolate supplement. However, the reality is a bit more complex. L-methylfolate is an important form of folate in the body, especially for mental health, cellular Read more

MTHFR, Stress, and Methylation

Reading Time: 4 minutes

Is it just us, or does life feel like a treadmill of stress sometimes? Stress affects individuals differently. If you are someone living with a methylation-associated genetic difference, like mthfr, stress may have a more noticeable effect, due to methylation differences.

Pressure at work or loss … Read more