Alcohol and Folic Acid: What You Need to Know

Reading Time: 5 minutes

In the United States, alcohol consumption is on the decline [1]. While changes in economics and culture definitely play a role in younger generations avoiding this particular toxin, the mounting evidence and education surrounding the negative health impacts of alcohol support this shift. While its impacts … Read more

L-Methylfolate vs Folic Acid

Reading Time: 3 minutes

Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers you’re looking for.

First, what is folate?

Vitamin B-9 is a water-soluble, essential nutrient which occurs … Read more