Tag: folate

Alcohol and Folic Acid: What You Need to Know

Posted on by Laura Lewis, MS
Reading Time: 5 minutes

In the United States, alcohol consumption is on the decline [1]. While changes in economics and culture definitely play a role in younger generations avoiding this particular toxin, the mounting evidence and education surrounding the negative health impacts of alcohol support this shift. While its impacts … Read more

Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.

Posted on by Laura Lewis, MS
Reading Time: 3 minutes

Folate vs. Folic Acid

When it comes to supporting vital bodily functions—from DNA synthesis to mood regulation—the form of folate you choose matters. In this post, we’ll dive into the structural and functional difference between “folic” and “folate”, or more specifically, naturally occurring folate and … Read more

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