Which MethylPro Formula is Right for Me?

Reading Time: 4 minutes

Once you and your trusted health care professional have decided that supplementing with L-methylfolate is right for you, the next step is deciding on a dose and MethylPro formula. At MethylPro, we offer:

  • L-Methylfolate as a standalone product in six different levels of dosage (1, 2.5,
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Burnout

Reading Time: 7 minutes

A lot of our MethylPro customers take methylfolate because of an inherited MTHFR mutation. Unfortunately, having this particular genetic difference makes us more susceptible to mental health challenges [1]. However, symptoms of mood imbalance can look very similar to adrenal burnout. If you live a high-stress … Read more

The Hard Truth About Folate and Alcohol

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At least two-thirds of American adults consume alcohol and about 5% suffer from chronic alcohol addiction [1]. There is, of course, a vast spectrum of consumption, and as each of us has a unique body and metabolism, the line between use and abuse may look different … Read more

Whole Foods for Mental Health

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What are the best and worst foods for mental health?

If we describe food processing as a spectrum, whole foods would be on one end and ultra-processed foods at the other. The best and worst foods for mental health likely exist on a parallel spectrum. It … Read more

Why are Vitamins Important?

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If you’re scrolling through natural health posts on social media or internet blogs, you may have noticed a hot debate topic these days seems to be: why are vitamins important? Do we really need supplemental vitamins and minerals when we think we’re eating a clean and … Read more

MTHFR, Stress, and Methylation

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Is it just us, or does life feel like a treadmill of stress sometimes? Stress affects individuals differently. If you are someone living with a methylation-associated genetic difference, like mthfr, stress may have a more noticeable effect, due to methylation differences.

Pressure at work or loss … Read more

Genetics vs Epigenetics

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Genetics and epigenetics are the scientific explanations for “nature vs. nurture”. Your genetic code (nature) has some control over your potential physiology. However, the way you care for your body and the experiences you have (nurture) will all affect when and whether you reach your genetic … Read more

Blood Sugar Regulation for a Balanced Mood

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Not all mood swings are related to blood sugar fluctuations. But, most blood sugar fluctuations will have an effect on your mood. So, whether you have a diagnosis or just a shifting, negative mood, it may be worth considering your nutrition and eating habits. If … Read more

L-Methylfolate vs Folic Acid

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Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers you’re looking for.

First, what is folate?

Vitamin B-9 is a water-soluble, essential nutrient which occurs … Read more

Units of Folate: DFE, mg, or mcg? What Do They Mean?

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Understanding the potency and nutritional value of our supplements is confusing when different brands use different units of measurement on their labels. Certain nutrients are measured differently, based on the recommended daily intake and how well each form is absorbed. Folate DFE is one of those … Read more