Managing the Mental Load of Motherhood

Reading Time: 4 minutes

Lighten the Burden and Reclaim Your Peace

Motherhood is often described as one of the most rewarding experiences in life, but it also comes with an invisible weight that many moms silently carry: the mental load of motherhood. 

Beyond the physical demands of parenting, the mental … Read more

Understanding MTHFR Gene Mutation Symptoms: Causes and Solutions

Reading Time: 4 minutes

How Do I Know if I Have an MTHFR Gene Mutation?

The MTHFR (methylenetetrahydrofolate reductase) gene plays a crucial role in processing folate, a vital nutrient necessary for DNA synthesis, methylation, and neurotransmitter production. A mutation in this gene can impact how the body metabolizes … Read more

Volunteering Benefits Mental Well-Being

Reading Time: 3 minutes

How Giving Back Can Boost Your Mood and the Health of Our Planet

Spring is a time of renewal, reflection, and reconnection. This can happen within ourselves, but also between us and the world around us. As we approach Earth Day on April 22, it’s a … Read more

Heterozygous MTHFR Gene Mutation

Reading Time: 3 minutes

How Does this Affect My Health?

Genetics plays a crucial role in how our bodies process essential nutrients, including folate. The MTHFR (methylenetetrahydrofolate reductase) gene provides instructions for making an enzyme that converts folate into its active form, L-methylfolate. However, mutations in the MTHFR gene can … Read more

The Importance of Rest for Mental and Emotional Health

Reading Time: 4 minutes

As we start a new year, the messaging around us is all “Go! Go! Go!”. Even healthy goals and resolutions can add more to already busy lives, upping our stress levels. What about making resolutions to do less? We’ve compiled some compelling evidence on the Read more

The Quantifiable Benefits of Gratitude

Reading Time: 3 minutes

In recent years, the benefits of gratitude have moved beyond philosophical musings and into the realm of scientific investigation. Researchers are uncovering compelling evidence that practicing gratitude can lead to profound improvements in mental and emotional health. But what exactly is gratitude, and how does it … Read more

The Power of Consistency

Reading Time: 3 minutes

Why Taking Your Supplements Every Day Makes a Difference

When it comes to supporting your health with supplements, consistency is one of the most critical factors for success. Whether you’re taking MethylPro®’s L-methylfolate, a B-complex, or omega-3 supplements, taking your supplements regularly—at the same time every … Read more

Introducing New MethylPro® Methylated Multivitamin Options

Reading Time: 4 minutes

Multivitamin + 1mg or 5mg L-Methylfolate: Tailored Support for Your Nutritional Needs

When it comes to nutritional supplements, it’s essential to choose products that support your unique needs. L-methylfolate, the bioactive form of folate, is an important nutrient that plays a key role in mood, cognition, … Read more