Volunteering Benefits Mental Well-Being

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How Giving Back Can Boost Your Mood and the Health of Our Planet

Spring is a time of renewal, reflection, and reconnection. This can happen within ourselves, but also between us and the world around us. As we approach Earth Day on April 22, it’s a … Read more

Heterozygous MTHFR Gene Mutation

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How Does this Affect My Health?

Genetics plays a crucial role in how our bodies process essential nutrients, including folate. The MTHFR (methylenetetrahydrofolate reductase) gene provides instructions for making an enzyme that converts folate into its active form, L-methylfolate. However, mutations in the MTHFR gene can … Read more

Top 5 Nutrients for Healthy Methylation

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We talk about L-methylfolate in the context of “methylation” all the time in our MethylPro® messaging, but what does methylation really mean? Understanding this fundamental process can help you better appreciate how it affects everything from your mental clarity to your heart health—and why proper … Read more

Understanding the MTHFR Gene Mutation C677T

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How It Affects You and How L-Methylfolate Can Help

If you’ve recently learned that you have the MTHFR gene mutation C677T, you might feel confused or unsure about what this means for your health. This article will break it down in simple terms, explaining why Read more

MTHFR Mutation and Pregnancy

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One Gene Can Affect Fertility, Conception, Pregnancy, and Postpartum Health

The MTHFR mutation is a genetic variation that can significantly influence how the body processes folate and homocysteine, both critical for reproductive health. While this mutation is highly common, its implications during fertility, conceptionRead more

Understanding the “Folate Trap”

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Why L-Methylfolate Needs Other Nutrients to Work Effectively

Many people think they’re covering all their folate needs when taking an L-methylfolate supplement. However, the reality is a bit more complex. L-methylfolate is an important form of folate in the body, especially for mental health, cellular Read more

The Importance of Rest for Mental and Emotional Health

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As we start a new year, the messaging around us is all “Go! Go! Go!”. Even healthy goals and resolutions can add more to already busy lives, upping our stress levels. What about making resolutions to do less? We’ve compiled some compelling evidence on the Read more

Folate During Pregnancy

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Why L-Methylfolate is Superior to Folic Acid for Expectant Mothers

Folate, a B-vitamin, is one of the most crucial nutrients for a healthy pregnancy. Folate during pregnancy supports fetal development, maternal health, and supports normal development of the neural tube [1]. 

However, not all forms of … Read more